The Consumption Of Melatonin, A Natural Hormone Segregated By The Own Human Body, Regulates Sleep Better Than Somniferous

Melatonin, a natural hormone segregated by the own human body, is an excellent sleep regulator expected to replace somniferous, which are much more aggressive, to correct the sleep/wakefulness pace when human biological clock becomes altered.

source : www.medicalnewstoday.com

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Submited at Friday, November 6th, 2009 at 1:00 pm on Endocrinology by Alina
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