Keep Summer Swimming And Stamina Events Safe

Whether having fun, staying in shape or pushing your physical capacity to the extreme, the summer is a great time to enjoy your physical health and move more. Swimming and training for or participating in a marathon or triathalon can be rewarding activities — and can stay fun with the proper preparation and form. The American Academy of Orthopaedic Surgeons (AAOS) offers summer athletes the following safety tips.

source : www.medicalnewstoday.com

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Submited at Saturday, July 11th, 2009 at 8:00 am on Orthopaedic by madison
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